Sunday, July 28, 2013

Training Update: I jogged a little today

I went to the beach today - and normally, when I do, I walk on the sand to work on my balance.  Today, I tried to jog and met with some success.  More form than actual jogging, but I think in the 13 blocks I covered on the sand, I jogged about 2 of them - on and off, of course.  I could only jog a short distance before I felt I would lose control and fall, and could not move very fast, but it was on the soft sand, after all.

I'm pretty happy with the way my walk went today - perhaps, soon, I will walk further on the sand, and maybe jog further and faster - maybe even have a sprint.

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