Saturday, June 28, 2014

Cover for new book.

Earlier this week, I finished the cover for the book which details my recovery from spinal cord injury.

I hope for the release date to be sometime in July, 2014.


Wednesday, June 18, 2014

Having seen very very little improvement since last September, I have felt a surge of improvement for about the last six weeks.  In fact, I was able to do "kind of" run for an extended distance on the beach - perhaps the equivelent of six blocks.  This just might be the start of my 10K training.  But we shall see.